Great to be back this week! We ironed out some kinks and bruises and will continue to do that this upcoming week. Coming back from a break is always hard, so lets jump right and get back to where we were in November.
This week we took a lot of cuts and some takeaways were:
1. Make your throws!
2. Stay focused
- Work the entire 2 hours as if you are running "Gassers" 😅
(I promise they will get easier)
3. Hitting reminders:
- Complete extension with hands
- Drive your back hip/leg
- Swing hard and swing with a purpose
- Be aggressive!
Remember ladies, we are here to work hard and improve every single day we are together, so make a lot of mistakes and don't be afraid to ask questions. Week one back has officially started the final stretch to tryouts in February, so lets make every second count and have some fun!
See you all Tuesday!
Coach
See you all Tuesday!
Coach
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