"Don't aspire to be the best on the team. Aspire to be the best for the team!"

Sunday, November 5, 2017

Week 7...done and done!

Ladies,

As we approach the moratorium break we will continue to implement drills that you can do at home during the off time. During our time off it is extremely important we continue to sharpen our skills and continue to improve.

During the next 2 weeks, please make sure you are all continuing to ask great questions and perfect your skills. I know I have said this week after week and I will say it again, we are really impressed with every single one of you. Our time together these past 7 weeks has been so great watching all of you continue to grow and improve.

Lets make the best of our 6 more days together until you all have completed the 1st half of open gym.

This week we worked on:

  1. Defensive skills- ground balls, fly balls, drop steps, body placement, and team defense
  2. Offensive skill- lots of reps, t work, hand extension, and weight distribution
Remember to take these drills and perfect them, I promise it will pay off in the long run. Tryouts is right around the corner and what we have been practicing these past 7 weeks will be implemented during our week of tryouts together. 

I asked all of you on Thursday, "what do we need to make sure we are focusing on?"

  1. Talking to each other
  2. Knowing where the next play is- "If the ball is hit to me where am I going?"
  3. Throws
  4. Throws
  5. Throws.... (I think you all realize how important this is)

FOCUS
WORK
REPEAT

What a great 2 days we had together, now lets make it an even better week and really step it up by implementing the fundamentals and having one successful day at a time. 

Thank you all for all of your dedication these 7 weeks! 

See you all on Tuesday!

Go Eagles,

Coach 

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